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WRC provides resources to heal through

Whole Body Wellness

Diana's Encouragement Group

Public·72 members

KNOWING WHEN TO SAY NO


These five signs indicate you need to say no for your own good


  1. If you feel uncomfortable. Nobody knows your limits better then you. ...

  2. You feel guilty or obligated. ...

  3. When you feel overloaded. ...

  4. If the request crosses your personal boundaries. ...

  5. If you are only saying yes to please someone else.

thr Ddd

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